Saturday, February 22nd from 6:30-8pm. From the safety vault, to the kong vault, this workshop will progress through the different types of lateral and forward vaults using safe training exercises to build confidence and the correct movement patterns.

Cost is $15

All women ages 14-65 are welcome! No previous experience or athletic ability required.

Click here to register for this and/or the Women's Obstacle Workshop-April 12th!

Please note: there will be no Saturday evening open gym from 6:30-8pm due to this event .